Individual Coaching Prescription

Professional coaching package. Improve your power, overcome weaknesses and be in top shape for major events. Let me take the guess work out of your riding, leaving your free to train and race with confidence.

 

This prescription includes:

  • Initial consultation

  • Online training plan shared via Training Peaks™ (accessible with PC and Mac or via the app on your phone for reminders and updates on the go)

  • Lifestyle Audit, goal setting and formation of annual plan

  • Weekly coach contact via the online plan

  • Email contact for 'on the fly' plan changes

  • Analysis of your training data

  • Analysis of power files (SRM, Garmin, Powertap)

£85 per month (minimum 3 month sign up)

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